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Live the life you love

Look good, feel good, and live a fulfilling life at any age.

Build confidence

Build strength inside and out to tackle whatever life throws your way

Raise healthy kids

Instill healthy habits in your children so they can enjoy a long, healthy life

Fight disease

Build your immune system to prevent illness and disease

Age gracefully

Increase energy levels, navigate changing hormones, and find renewed purpose




Hi, I'm Jennie! As a certified health coach and fitness instructor, I’ve dedicated my life to helping women of all ages look and feel their best. But as a busy wife, mom, mentor, and coach, I know the self-care struggle is real! I founded Well Body + Soul to help women integrate healthy habits into their daily routine so they can enjoy a fulfilling life with the ones they love. 

Follow me on Instagram

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