About

Jennie Melin in her family kitchen

Hi, I'm Jennie,
a certified health & wellness coach, fitness instructor, personal trainer, certified pickleball coach, and all-around health junkie.

For 35 years. I’ve worked as a certified fitness instructor, integrative health coach, and even owned my own fitness apparel company. I’ve seen many fads come and go – but expensive supplements, restrictive diets, and long hours at the gym are unrealistic and hard to sustain. The get-fit-quick methods lack what real women need to look good and most importantly, feel good, so they enjoy the people and things they love.

As a mom, I had to find a better way.

I started Well Body + Soul to inspire women to live their best life. By focusing on the small things we do every day,  we can improve our health and overcome the obstacles that prevent us from investing in ourselves – like being a mom or caring for other loved ones.

No matter where you are on your journey, I’m 110% committed to helping you feel better, accomplish more, and enjoy life to the fullest! 

Jennie's Signature.jpg

Approach

I believe nourishment comes from not only what we eat and drink, but through our close relationships, having a sense of purpose in life, and our physical health.

 

Our approach addresses four key areas:

  1. Relationships

  2. Purpose and/or calling

  3. Spirituality

  4. Physical fitness  

Certifications

  • Institute of Integrative Nutrition Certified Health Coach

  • ACE Certified Group Fitness Instructor

  • ACE Certified Personal Trainer

  • Graduate, Institute of Integrative Nutrition Hormone Health

  • Certified Schwinn Cycle Instructor

  • Certified Zumba Instructor

  • Completed ACE Fitness Nutrition Specialist Program

  • Certified Pickleball Coach, Professional Pickleball Registry