Stuff I Love 💖
Product recommendations to make your wellness journey easier (and way more fun)
The Urban Rebounder Mini Trampoline
The Urban Rebounder puts some fun back into exercise. Oh, how I miss teaching trampoline classes; what a great workout like no other you can get with any fitness format. This is a nice, relatively inexpensive piece of equipment to have at home. The benefits of working out on this are; strengthening your cardiovascular system, building endurance, toning your muscles, improved coordination and balance (something we all start to lose as we age), plus many other benefits. I love that you can do "high impact" moves, but the trampoline actually absorbs the impact, so it's much easier on your joints than jumping on a hard floor. Crank up the tunes and jump your way to a healthier you!